Nutrition, Wearables, and AI (talk at Biohacker Summit 2024)

I joined the Biohacker Summit for the first time in 2024. I was impressed by the depth and breadth of the content and discussion. Teemu Arina and the team did a fantastic job.

I gave a talk about the transformative potential of AI and Smart Nutrition in reversing the decline in life expectancy. Key highlights included:

• The impact of ultra-processed foods on health.

• Utilizing real-time data from wearables to gamify behavior change.

• The development of biomarker-based Smart Nutrition products by Elo.

• How AI and personalized nutrition can add up to 10 years to our lives.